The One Minute Pause app by John Eldredge offers a gentle and practical invitation to step away from the noise. Built around short, guided pauses, the app helps you re-center—letting go of anxiety, naming what’s weighing on your heart, and returning to God with presence and honesty.

Whether you’ve got one minute or ten, the app meets you where you are, offering a moment of sacred stillness that can shift your whole day. It’s especially powerful for those navigating stress, busyness, or longing for a more grounded and relational experience of prayer. A small but steady way to open your heart to God, right where you are.